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Boot Camp for Kids | Summer Fitness | Military Boot-Camps | Brat Camps | Basketball Camp

I’m a Junior in high school and the only thing Ive ever wanted to be was a Marine grunt I’m trying to get in better shape so Marine Boot Camp wont be as much of a shock to my body as the other recruits plus it would be nice to make a perfect PFT score i plan on getting up at about 4:30 every morning to exercise before school and i wanted to workout my lower body and do cardio one day and work on my upper body strength the next so my muscles have a chance to repair themselves while i work on the others so do you have any suggestions? Because i only know basic exercises like push ups, sit ups, crunches, pull-ups, jump roping, and a mile run does this sound good or are there any other workouts to prepare a future Marine
I also have free weights even though i dont use them much any more can you suggest some workouts with it and how to do them?
I would appreciate and info or advice you can give me
Thanks in advance = )

billy banks workout results?

May 14, 2013

did any girls do this workout routine: http://video.google.com/videosearch?q=tae+bo+bootcamp&emb=0# and got these body results: http://bp1.blogger.com/_GIlsuSZq_VM/SIGP9edRXtI/AAAAAAAAAhw/5Bc6XMM6qzg/s1600-h/mini-christina-milian-bikini-2-03.jpg oh and if you got those results by doing another workout what was that workout? also how long did it take for you to get those results? plz reply! thanks for replying ^^

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I want to be in marine recon, or sniper whatever i can get?

May 13, 2013

Keep in mind, im fine with just being infantry but i like to shoot for a bit more, anyways i lift weights all the time, i perfectly capable in the strength dep. does anyone have any recommendations for workouts i can do to improve my cardio. I understand they do a lot of swimming conditioning [...]

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USMC fitness .. Need a plan?

May 13, 2013

In a year I will be joining the Marine Corps and I want to be in my best physical condition before I leave to Parris Island. I currently do crossfit three times a week, I go jogging and do a few small workouts at home. I also watch what I eat, and eat very healthy. [...]

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Help..Wanna lose weight?

May 12, 2013

I’ve lost about 20ish pounds over last summer, and kept all but 5 of it off, and I just gained that back. But since summer’s coming up, and my boyfriend is leaving for bootcamp in June, and won’t be back untill, around September, I was wondering if it was possible to lose about 15lbs or [...]

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For joining the Military Questions?

May 12, 2013

Ok so if you decided to join you take a their test but what else do you have to do for signing up before bootcamp? Do you have to do workouts in front of them e.t.c??

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Freind zone,insecurities,help.?

May 11, 2013

Hi I would like to start with that I’m in the navy and the woman in this article is in the navy and I realise the consequences of fratnerzation..anyway I met a girl at bootcamp and I never had the chance to talk to her and when I did I was to shy…like always.anyways we [...]

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In desperate need of a perfected workout routine for USMC training, please help out?

May 11, 2013

I am in desperate need of a daily, mixed workout routine that consists of bodyweight, weight training, and cardio/abs… I’m training for USMC bootcamp and trying to find the best workout routine to help me for endurance and weight loss/toning. I am currently 6’2, 210lbs. Little chub around the midsection, but not so bad. I [...]

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Diet and Cutting 15 lbs.?

May 10, 2013

im 6’0 around 202 lbs – pretty good shape muscular wise – want to work on the lil beer belly I got going and also my thighs. i just need advice on any specific workouts and the most important thing A DIET to help me lose like 15 lbs in 1 mnth and a half.. [...]

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USN boot camp?

May 10, 2013

hello, I’ve researched this, and listened to videos and such on navy.com, but I’d like to get feedback from people who’ve actually, or are still in the U.S. Navy, what does bootcamp consist of, on a day to day basis, or week to week basis.

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is BILLY BANKS BOOTCAMP effective even if u dont have the billy bands?

May 9, 2013

i bought the DVD but i don’t have the bands.. but i heard it works both ways, i just want to shape up my gut and get some cardio

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How to run 3 miles in apx 25 minutes?

May 8, 2013

I have never been running in my life and i am enlisting in the navy soon so i want to start preparing for bootcamp. I know i need to do 109 curl ups, 59 pushups and run 1.5 miles in 9 minutes and 24 seconds. So i want to practice running longer distances just in [...]

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im 13 and i weigh 228 and i want to weigh 130-140 in 7 months before 9th grade but i don’t know how?

May 8, 2013
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celery and salad??? wtf….?

May 7, 2013

just got back from my Marine recruiter so i need to drop 24lbs got a 70 on the prac ASVAB he was happy with that his suggestions were for me to eat only celery and salad along with spinning classes and circuit workouts (which im going to do) and if i do all of this [...]

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Need advice…Marine ex boyfriend?

May 7, 2013

So my ex and I went out for a little over 4 1/2 years, and of course we have had our ups and downs, but we always worked though our issues. He just joined the Marines a couple months ago.. He actually just got out of bootcamp a week ago. He broke up with me [...]

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Marines ONLY!!!!!!!!!!!!!!!!?

May 6, 2013

What are the physical conditioning standards you need to achieve in order to join the Marine Corps? Exactly what do you do at bootcamp and how do Marines workout when It comes to conditioning? Please list excersises, reps, sets rest periods etc. My friend told me they wake up early on an empty stomach run [...]

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