equivalent to flirty girl fit dvd?

May 6, 2013

Is there a dance exercise dvd that is similar to the flirty girl fit dvd? What I mean is that: I don’t want to have a workout that looks kind of slutty or teaches me dances like what is on that DVD.. but I do what it to be for a young woman and is [...]

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What kinda results will be seem from my workout routine? Five Stars !!!?

May 5, 2013

Monday- 45 minutes lifting weights 15 run on treadmill 90 minute bootcamp(cardio/weights/interval) Tuesday- 90 minute bootcamp(cardio/legs/arms/core) Wednesday- 90 minute abs butt thighs workout class 3kilometer continuous run Thursday- 90 minute bootcamp(cardio/legs/arms/core) Friday- Cardio Sculpt 90 minute class Saturday- 45 weights 15 running(treadmill) Sunday- 45 weights 15 running(treadmill) 5 kilometre run(optional) This is all of course [...]

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Billy Blanks Taebo?

May 5, 2013

which one is THE BEST for weight loss billy blanks bootcamp elite? or billy blanks amped?

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Meps Questions help me out?

May 4, 2013

Ok I’m in the process of joining the navy. But theres a problem. I was reading up on meps and read that they disqualify you for any reason they can come up with. I’m in great health. No scars, no diseases, no surgerys, no mental issues. But I’m 6 ft 228. And I’m afiad they [...]

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HELP! I’m really skinny and want to put weight on in the form of muscle?

May 4, 2013

I’m 20 years old, 56kg, 5ft8 and male. I have created a workout and diet by searching the internet and reading certain books. I was wondering if you could check it out and tell me what you think of it and what you think could be changed to improve it, please! I’m going to workout [...]

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How to I motivate myself?

May 3, 2013

Hi! I’m going to be heading off to bootcamp for the Army in January. I need to lose about 20 pounds. This is the weight I’ve just gained in the past couple years. I like to stay in shape, but I was really never the type of person to motivate myself to work out. Also [...]

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Preparing for marines?

May 2, 2013

Hey. I’m a 15 year old (boy), and i was wondering if anyone (preferrably soldiers/marines) could give me some advice on how to prepare for the marines/army basic training. Things like cardio training (will this give me an advantage if i start this early on, so i could basically run a marathon when i start [...]

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Deep Water Workout Reviews?

May 2, 2013

I am enrolling in a Deep Water Bootcamp, and I am wondering if anyone has ever attended one before? I am about 20 pounds over weight, and well I know this won’t fix that issue, I’m hoping that it does aid in the weight loss. Does anyone have any experiences with deep water workouts?

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Marines and Gymnastics?

May 1, 2013

i was wondering if there are any marines out their that are past gymnasts. i am a level 9 gymnastat and am wondering how you would compare your workouts as a gymnast to the PT in boot camp.

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I’ve joined the military…please help with strength training!!?

May 1, 2013

I’m seventeen years old and have all but signed the contract to join the National Guard. I have about three months to prepare for basic training over the summer and would appreciate some advice. I don’t need any assistance with cardiovascular, as I can run a sub 5 mile and can easily run long distances [...]

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billy blanks amped or p90x?

April 30, 2013

which one would be a better workout?

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joining the marine corps on saturday..?

April 30, 2013

im joining to fight for my country and bring more peace..please wish me luck..do you easily make friends there? recruiter told me everyones like your brother/sister there..i hope his right. i workout everyweek to the max lift bigger weights cause i love anything thats challenging,does that make me a military material? am i gonna make [...]

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I need a fitness expert to make me as fit as Miley Cyrus.Best workout plan 10 points!HELP!?

April 29, 2013

This is the pic. http://www.jessicastyle.com/riding-bike-in-toluca-lake-september-28-2008-sp15426-full.html You have to wait for it if you have a slow internet connection. I am 15 almost turning 16 and underweight.I am like 90 pounds.When i say i want to be fit like her,i don’t mean i want to be exactly like her and be a copy cat.I just like [...]

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Power 90 (p90) fitness workout?

April 29, 2013

I’m thinking of purchasing the power 90 fitness workout routine. When I go to check out, the website adds the in home bootcamp to the bill. What is that for? Do i need that to use with p90? Or is it just putting it there so thay can make more $?

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Well i been thinking and stuff……?

April 28, 2013

Ive always wanted to join the airforce. i was thinking about army but it looks messed up. and yea… well im 17 5’11 and about 250 lbs im big boned as well just not fit. any bootcamps or pre-camps where u can go to loose weight? im in the los angeles/victorville area. dont come with [...]

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Marine Corps IST/PFT help?

April 27, 2013

I am good on the running but i struggle with the Crunches and and pull ups, i would like any At-home or any gym workouts i can do to improve my Core. thanks for the suggestions Poolee JG

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